Applied with greater pressure to deeper layers of musculature, this style of massage is an integration of several different types of techniques.  The goal is to facilitate the release of muscular tension and relieve tissue hyper-tonicity.  Deep tissue massage can aid in managing chronic musculo-skeletal pain and enhance athletic performance.

After warming up the area, slow strokes, stretching, myofascial release, muscle stripping, direct pressure, fiber frictioning or trigger point therapy are focused on a specific problem area or muscle group. Hydrotherapy (heat/cold) may also be used to allow for deeper penetration into tight muscles and/or to reduce swelling or inflammation.